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Healthy Mind Counseling & Nutrition, LLC















Embrace a Healthier Life With My Help

(757) 537-8224

Be the Healthiest Version of Yourself 

Psychotherapy Services Provided:

  • Cognitive Behavioral Therapy
  • Mindfulness & Aromatherapy
  • Integrative Nutrition
  • Group / Family / Grief Therapy
  • Christian & Traditional Therapy
  • Substance Use Counseling
  • EMDR- (Eye Movement Desensitization) - For Trauma Related Issues
  • Older Adult Life Phase Issues
  • Millennial & Generation-Z Issues
  • Mentoring Program For Teens ( ages 13-19)

Therapy Prices: (Private Pay)

  • Initial Intake Assessment: $200 (60 minutes)
  • Individual Counseling: $140(60 minutes)
  • Couples/ Family: $200(60-80 minutes)
  • EMDR: $150 (60 minutes)
  • Group Therapy- $150( 60 minutes)

Client Focus

Ages 6 - Older Adult

Issues

  • Bipolar Disorder
  • Adolescent
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Military Deployment Cycle
  • Military Lifestyle Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Anger Management
  • Chronic Illness
  • Depression
  • Divorce
  • Men’s Issues
  • Women Issues
  • Sleep Disturbances
  • Building Self-Esteem
  • Pregnancy, Prenatal & Postpartum Preparedness & Interventions

Confidentiality & Privacy Policy 

All information disclosed within sessions and the written records pertaining to those sessions are confidential and may not be revealed to anyone without your written permission except where disclosure is required by law.

Holistic Health Coach Services

I provide and help you to personalize a diet and lifestyle plan in order to optimize your overall health. The goal is for you to take these habits, so that you are consciously eating healthy foods that promote vibrant physical and mental health while supporting a strong immune system along with preventing disease. Meal plans are developed based on your needs and always inform your Doctor on any changes in diet.


I am a certified integrative medicine provider. This service is also for clients who are eager to reduce frustrating symptoms caused by anxiety, depression, ADHD, and other mental health disorders. I teach you how holistic approaches like diet, supplements, and nutrition will help 

ease your symptoms.


Initial Nutrition Evaluation and Assessment: 60 minutes for $ 50

Follow-Up Session: 45 minutes for $50


For speaking engagements for mental health and/or Nutritional Wellness please contact me for prices.



Rates and Insurance

I accept all major health insurance companies. I accept all major credit cards along with cash as a form of payment. Payment is due prior to starting the session.


Cancellation Policy

Please be mindful when you are not able to attend a session. Please cancel at least 24 hours in advance. As a result of not cancelling on time or no show, there will be a fee of the private pay price of the session.

Mandated Reporting

Some of the circumstances where disclosure is required or may be required by law are: where there is a reasonable suspicion of child, dependent, or elder abuse or neglect.


Where a client presents a danger to self, to others, to property, or is gravely disabled; or when a client's family members communicate that the client presents a danger to others. I will make an effort to in these cases to report to the proper authorities.

Duty to Warn: 

If a client is threatening serious bodily harm to another person/s, I must notify the police and inform the intended victim

Fees & Policies

Fees for service are due at the time of service. Cash, personal check, credit card (Visa, MasterCard American Express, Discover. Insurance may or may not cover for the above services. Reimbursement depends on your individual coverage and your diagnosis.


Reimbursement is your responsibility to submit and collect for; however, any documentation you may need to support your claim for coverage will be provided to you.



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